Active Ageing Programs

Seniors Program (600 x 409).jpg

Our successful and industry leading Active Ageing fitness programs have been running for over 10 years giving people an opportunity to maintain and regain strength and fitness.  Over Active Ageing programs can be attended by members or casually by paying the discounted casual rate.

Our Active Ageing program includes gym based workouts, group fitness classes which includes our newest class Active Outdoors.

 All participants have the option of an individual gym program.

Time

Monday 

Tuesday 

Wednesday

Thursday

Friday   

9:30am

Active Ageing Circuit

Program Room

 

Active Ageing Outdoors

Meet at Bluewater

 

 

 10:30am    

 Lungs in Action

Bluewater Gym

   

1:30pm

Active Ageing Gym

Bluewater Gym

Active Ageing Circuit

Program Room

Active Ageing Games

Program Room

Offsite Programs

Bluewater also offers offsite programs at Forrest and Birregurra for $5.00 per session.

Birregurra               Tuesday       9.00am – 10.00am

Forrest                     Tuesday       11.00am – 12.00pm

To become part of the Active Ageing program, complete an Active Ageing PARQ form. Available below or at Bluewater reception.

Additional information

Click Here(PDF, 93KB)   to learn more about our Over 50s Program 

Click Here(PDF, 2MB) for membership information - Join Us Brochure

Click Here(PDF, 491KB)  to view the Gym Group Fitness Timetable

Click Here(PDF, 730KB)   to view the Aquatic Group Fitness Timetable