Active Ageing Programs

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Our successful and industry leading Active Ageing fitness programs have been running for over 13 years giving people an opportunity to maintain and regain strength and fitness.  Over Active Ageing programs can be attended by members or casually by paying the discounted casual rate.

Our Active Ageing program includes gym based workouts, group fitness classes and an outdoors class.

All participants have the option of an individual gym program.

Offsite Programs

Birregurra               Tuesday       10.00am – 11.00am

To become part of the Active Ageing program, complete an Active Ageing PARQ form. Available at Bluewater reception.

Related information

Gym Group Fitness Timetable

Aquatic Group Fitness Timetable