Active Ageing Programs
Our successful and industry leading Active Ageing fitness programs have been running for over 13 years giving people an opportunity to maintain and regain strength and fitness. Over Active Ageing programs can be attended by members or casually by paying the discounted casual rate.
Our Active Ageing program includes gym based workouts, group fitness classes and an outdoors class.
All participants have the option of an individual gym program.
Birregurra Tuesday 10.00am – 11.00am
To become part of the Active Ageing program, complete an Active Ageing PARQ form. Available at Bluewater reception.
Gym Group Fitness Timetable
Aquatic Group Fitness Timetable